As an experienced life coach, mentor and counsellor, I specialize in helping individuals achieve holistic well-being and personal growth. My coaching is focused on building resilience, and emotional intelligence, and empowering individuals to overcome challenges and achieve their desired goals.
 

My expertise lies in a range of areas including emotional intelligence, goal-setting, mindset shifting, improving social and interpersonal skills, and dealing with stress and anxiety. I also offer support for self-discovery, dream interpretation, and 'soul-work' such as letting go, finding balance, harmony, and healing.

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With over 20 years of counselling, training and coaching experience, I am a Certified Results Coach (ICF), Certified Behavioral Consultant (IACET), Accredited Emotional Intelligence (EQ) Practitioner (CTAA) and Certified Associate in Project Management (PMI-CAPM). I have journeyed with individuals and families struggling with diverse adversities, including compulsive behaviours, addictions, destructive habits, and relational conflicts.

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My passion is to help clients discover their true value, passion, and purpose. I partner with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. As a coach, I am here to support, guide, and inspire you to take action towards positive change and achieve your desired goals.

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I utilize world-class tools, techniques, systems, skills, and strategies to help you overcome challenges and grow.  Ultimately, my goal is to empower you to become your own best healer and teacher. Let's work together to create lasting change and unlock your full potential.

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I look forward to journeying with you and let's smash some goals! 

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Live Fully, Love Fully & Shine Your Beautiful Light,

Keana Shirl​

 

What is "Coaching"?

The essence of coaching as defined by the International Coaching Community (ICC):

• To help a person change in the way they wish and help them go in the direction they want to go

• Coaching supports a person at every level in becoming who they want to be

• Coaching builds awareness empowers choice and leads to change

• Coaching unlocks a person’s potential to maximise their performance.

• Coaching helps them to learn rather than teaching them.
   

"Perspective is shaped by perception. Perceptions can be reframed.

Life coaches guide people to reframe those perceptions. Coaches help people see the opportunity by helping them change their perceptions, perspective and reframing their fears." 

- Jay Shetty

Click below for a FREE discovery session with me today.  

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